FOUNDATION PROGRAMME

FOCUS ON FITNESS WITH COACH-LED SESSIONS
GIVE US 6 WEEKS AND WATCH YOUR TRANSFORMATION

WE’LL DO YOUR THINKING

YOU HIT YOUR GOALS

All you need to do is show up and enjoy! Every Foundation
Programme session is led by your coach. With groups capped at six,
you get personal support and attention.
And your energy and motivation levels will surge.

Our coaches take care of all the planning, and guide you through the programme. We remove any guesswork so you can focus on achieving the results you want.

  • RESULTS
  • TRAIN
  • HEALTH
  • BALANCE
  • RESULTS
  • TRAIN
  • HEALTH
  • BALANCE
  • RESULTS
  • TRAIN
  • HEALTH
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REAL RESULTS START WITH YOU

We kick off our foundation programme by getting to know each other, with a 1-2-1 chat about you. We assess your body composition and create your personal game plan centred around your habits, history, lifestyle and goals.
Because when it comes to fitness, YOU are the most important part.

FITNASTIC FOCUS

You’ll see the difference over our 6 week programme. But we don’t just focus on quick results. We work with you to establish a sustainable path to achieve your health and fitness goals.

This is gym membership re-imagined. Date us before you marry us, and we’ll show you how we support you to thrive across every area of life. Our mission? To give you fitness made enjoyable, effective, and lasting.

Personal, modern, luxurious

Results, not workouts. We offer a proven system that guarantees progress, and our team of elite coaches is dedicated to holding you to the highest standards every step of the way.

Personal, modern, luxurious

Client-centred, warm and welcoming

Fitnastic Foundation program also called Small group personal training is what we are know for. We give you the same care and attention as traditional 1-2-1 PT but with a community and vibe to keep it fun and sustainable .

Client-centred, warm and welcoming

Capped membership, no crowds, no waiting for equipment

Our classes are designed to challenge your cardiovascular system, boost overall fitness, and leave you buzzing with endorphins—without the risk of injury, our Large group session are designed on 3 core pillars strength & endurance , Boxing and Stretch & Mobility.

Capped membership, no crowds, no waiting for equipment

We’re the smart way of fitness

If Your Looking Needs To Go In Open GYM.

We’re the smart way of fitness

Find Your Place

We’re an independently owned gym with a deep commitment to every member who walks through our doors. Treating you as an individual is at the heart of everything we do.

Our passion for tailored coaching, accountability, and community makes us specialists in delivering world-class personal training. We believe the most effective programme is one you can stick to and enjoy long-term. It’s why we design every plan around you.

We’ve created a space where you can thrive and achieve lasting results.

At Fitnastic, we support you every step of the way.

personal trining

2 – 3 SMALL GROUP PERSONAL TRAINING SESSIONS PER WEEK

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WEEKLY ACCOUNTABILITY & COMMUNITY SUPPORT

access

ACCESS TO INNER CIRCLE
MEMBERSHIP

try fitnastic

Try Fitnastic

We’re not your regular gym. We’re the Fitnastic Community.

Time to transform your life.
Talk to us, discover how we’re different, come and share our passion!

We’ll support, challenge, guide and inspire you.
It won’t always be easy, but you’ve got this – and we’ve got you!

What Our Members Say

Fitnastic’s Foundation Programme has been life-changing. From the moment I walked in to today, the level of care, the attention to detail is beyond anything I could’ve imagined. In short, it is a truly remarkable place.

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Dominic Allan

May 2024

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The Fitnastic Foundation Programme has been one of the best fitness experiences I have had to date. The gym is a safe space with all being welcomed with smiles and willingness to discuss realistic goals and expectations, this goes above and beyond just workouts, the guidance and advice on nutrition, wellbeing and rest has been very
thoughtfully delivered. I would highly recommend The Fitnastic Foundation Programme.

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Shaun Keeble

September 2024

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The relentless support from the team, especially on days when I wasn’t feeling motivated, truly helped me stay on track. If you’re looking for a community-focused gym, then look no further. Jordan and Aly have created a welcoming and inclusive environment for gym-goers of all levels.

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Stuti Rao

August 2024

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